Episode 29: Processing Reflections With Minz And Barb – Welcome Barb I am so excited to introduce you to ‘Processing Reflections With Minz And Barb’ and to one of the most beautiful people I have ever met, someone so dear and precious to me – Barbara Binns. Barb, as she is called by many people, …
I Make a Difference
Episode 28: Emergent Processing – Unraveling Patterns Created New Experiences With Mum For decades one of the most powerful patterns of conditioned approaches I have had with my mum is the responsibility I took on board for her emotional and physical well-being. My need to be over responsible has governed my interactions, my decision-making, and
Episode 27: Holiday Time And Emotional Triggers This time of year is powerful on so many levels. It is a time to celebrate and enjoy family and friends. Yet the coming together of family, having time away from your daily routine where you have space to think and feel, missing people who have been a
Episode 26: The Truth About Boundaries Boundary setting is encouraged. You probably believe that boundary setting is about valuing yourself. But is it? In this episode I explore the truth about boundaries. One of the truths is you set boundaries for you, with you. You are limiting yourself from doing what you have previously done,
Episode 25: The Relationship Between My Soul And Self-Responsibility Having explored in the previous two episodes responsibility and self-responsibility, how do these states of being and qualities relate to the world of your soul? THIS EPISODE You will: Explore responsibility and self-responsibility in terms of your soul Come to know how being responsible is innate
Episode 24: Over-Responsibility – Do You Take Responsibility For Others? Are you over-responsible? Do you take responsibility for adults and fulfill their responsibilities? Do you parent adults? Because if you are over-responsible, that is what you are doing. If your answer is yes to these questions, then you have learned to take responsibility for others.
Episode 19: Merry Xmas A Merry Christmas to you and if you do not celebrate Christmas, then may you have time to be with yourself and those that are dear to you. Christmas can surface so many different emotions and can involve so many different experiences. Embrace this time for building a greater connection with