TRUTHS ABOUT BOUNDARIES… One of the truths, is: the boundaries you create ARE FOR YOU, not for the other person. Boundaries are guidelines for management of our own insecurities, our well-being and comfort, rather than as restrictions imposed on others. WHY DO WE NEED TO HAVE BOUNDARIES? Boundaries are invisible lines, that define the space […]
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Have you been told “You’re Needy”? If you have, what was your reaction to it? A gut punch, a squirm, anger, or even a shout of denial “No I’m not”? THIS IS THE UNDERESTIMATED POWER OF NEEDINESS It has a lot of power over you, because it generally is perceived as a weakness or dependency,
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Episode 25: The Relationship Between My Soul And Self-Responsibility Having explored in the previous two episodes responsibility and self-responsibility, how do these states of being and qualities relate to the world of your soul? THIS EPISODE You will: Explore responsibility and self-responsibility in terms of your soul Come to know how being responsible is innate
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Episode 24: Over-Responsibility – Do You Take Responsibility For Others? Are you over-responsible? Do you take responsibility for adults and fulfill their responsibilities? Do you parent adults? Because if you are over-responsible, that is what you are doing. If your answer is yes to these questions, then you have learned to take responsibility for others.
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Episode 23: The Power Of Self-Responsibility As you become more and more self-responsible the more powerful you become. You own more of who you are, what you do, not do, say and not say. And you honor your commitment to yourself to own who you truly are, to do the right thing, and to do
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Episode 19: Merry Xmas A Merry Christmas to you and if you do not celebrate Christmas, then may you have time to be with yourself and those that are dear to you. Christmas can surface so many different emotions and can involve so many different experiences. Embrace this time for building a greater connection with
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Episode 18: EMERGENT PROCESSING – Consciously Traveling ‘Trusting The Process’ To Fulfill Soul Agreements When you consciously accept the impacting variables that send you on detours, new pathways, and different directions to where you believed you were traveling, and where these experiences would traditionally trigger emotional processing, you find yourself trusting that you are being
Episode 15: The Integration Process Back To My Soul Self Integration, is the bringing together of two or more aspects of yourself so that you can be whole. If only it was that simple, but in reality, it is when you want to know what you are to integrate, how to identify when you are
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Episode 14: The Magic In The Process Of Grief And Loss You can fear grief, you can be overwhelmed by grief. As grief is the most powerful emotion that you can experience as a human being. But this is one of the many reasons why there is magic to the process of grief and loss.
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Episode 9: The Creation Of My Personas Your personas, the different you’s you show the world, came to life through the experience of other peoples’ non-acceptance of your soul self-expression and your natural human self-expression. Where in reaction to the non-acceptance, you changed how you expressed yourself, what you showed the world and how you
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