I Make a Difference

Episode 34: Healing Your Relationship With Your Parents

I Make a Difference
I Make a Difference
Episode 34: Healing Your Relationship With Your Parents
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Episode 34: Healing Your Relationship With Your Parents There is profound value in exploring the complex dynamic between you and your parents or parental figures. Whether your upbringing was filled with love and beauty, marked by pain and hurt, or a combination of both, your relationship with your parents holds essential keys to your personal […]

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Lack Of Self-Worth Podcast

Episode 33: Stop Paying People To Have Coffee With You

I Make a Difference
I Make a Difference
Episode 33: Stop Paying People To Have Coffee With You
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Episode 33: Stop Paying People To Have Coffee With You In your friendships, are you the one who keeps them going? Do you initiate the contact, and put in the time and effort? You may even be like I used to be where you find when you go for coffee, out to lunch or dinner

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Living the unlived lives of your parents

Episode 32 Living The Unlived Lives Of Your Parents

I Make a Difference
I Make a Difference
Episode 32 Living The Unlived Lives Of Your Parents
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Episode 32: Living The Unlived Lives Of Your Parents As an adult have you lived your life, where as a child growing up, you did what you wanted to do? Or have you lived your life or some of your life based on what others believed was right for you and what they wanted you to

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Not Giving Up On Hope

Episode 31: Emergent Processing – Not Giving Up On Hope

I Make a Difference
I Make a Difference
Episode 31: Emergent Processing - Not Giving Up On Hope
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Episode 31: Emmergent Processing – Not Giving Up On Hope I invite you to embark on my exploration of hope with me.  How a personal meditation I won as a prize, which involved an initial conversation, prompted processing in me that took me on a journey of reflection on my life and my relationship with

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Being Inspired By Yourself

Episode 30: Being Inspired By Yourself

I Make a Difference
I Make a Difference
Episode 30: Being Inspired By Yourself
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Episode 30: Being Inspired By Yourself Being inspired by yourself, is a natural and powerful process. Where you are fascinated and curious about who you are, the inspiration and potential you have within you, and the inspiration you will discover and express from you. Yet you may look to other people, objects, and environments for

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Processing Reflections Podcast

Episode 29: Processing Reflections With Minz And Barb – Welcome Barb

I Make a Difference
I Make a Difference
Episode 29: Processing Reflections With Minz And Barb - Welcome Barb
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Episode 29: Processing Reflections With Minz And Barb – Welcome Barb I am so excited to introduce you to ‘Processing Reflections With Minz And Barb’ and to one of the most beautiful people I have ever met, someone so dear and precious to me – Barbara Binns. Barb, as she is called by many people,

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Unraveling Patterns

Episode 28: Emergent Processing – Unraveling Patterns Created New Experiences With Mum

I Make a Difference
I Make a Difference
Episode 28: Emergent Processing - Unraveling Patterns Created New Experiences With Mum
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Episode 28: Emergent Processing – Unraveling Patterns Created New Experiences With Mum For decades one of the most powerful patterns of conditioned approaches I have had with my mum is the responsibility I took on board for her emotional and physical well-being. My need to be over responsible has governed my interactions, my decision-making, and

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Emotional Triggers

Episode 27: Holiday Time And Emotional Triggers

I Make a Difference
I Make a Difference
Episode 27: Holiday Time And Emotional Triggers
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Episode 27: Holiday Time And Emotional Triggers This time of year is powerful on so many levels. It is a time to celebrate and enjoy family and friends. Yet the coming together of family, having time away from your daily routine where you have space to think and feel, missing people who have been a

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The Truth About Boundaries

Episode 26: The Truth About Boundaries

I Make a Difference
I Make a Difference
Episode 26: The Truth About Boundaries
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Episode 26: The Truth About Boundaries Boundary setting is encouraged. You probably believe that boundary setting is about valuing yourself.  But is it? In this episode I explore the truth about boundaries.  One of the truths is you set boundaries for you, with you. You are limiting yourself from doing what you have previously done,

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Episode 25 The Relationship Between My Soul And Self-Responsibility Cover

Episode 25: The Relationship Between My Soul And Self-Responsibility

I Make a Difference
I Make a Difference
Episode 25: The Relationship Between My Soul And Self-Responsibility
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Episode 25: The Relationship Between My Soul And Self-Responsibility Having explored in the previous two episodes responsibility and self-responsibility, how do these states of being and qualities relate to the world of your soul? THIS EPISODE  You will: Explore responsibility and self-responsibility in terms of your soul Come to know how being responsible is innate

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