Do you struggle to recognize your worth and value, in what you do and more importantly in who you are? Do you experience feelings of unworthiness, and not being of value even though deep down inside you know otherwise? This struggle to acknowledge your worth and value stems from how your worth and value were […]
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Episode 32: Living The Unlived Lives Of Your Parents As an adult have you lived your life, where as a child growing up, you did what you wanted to do? Or have you lived your life or some of your life based on what others believed was right for you and what they wanted you to
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Episode 31: Emmergent Processing – Not Giving Up On Hope I invite you to embark on my exploration of hope with me. How a personal meditation I won as a prize, which involved an initial conversation, prompted processing in me that took me on a journey of reflection on my life and my relationship with
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Episode 30: Being Inspired By Yourself Being inspired by yourself, is a natural and powerful process. Where you are fascinated and curious about who you are, the inspiration and potential you have within you, and the inspiration you will discover and express from you. Yet you may look to other people, objects, and environments for
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Episode 29: Processing Reflections With Minz And Barb – Welcome Barb I am so excited to introduce you to ‘Processing Reflections With Minz And Barb’ and to one of the most beautiful people I have ever met, someone so dear and precious to me – Barbara Binns. Barb, as she is called by many people,
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Episode 26: The Truth About Boundaries Boundary setting is encouraged. You probably believe that boundary setting is about valuing yourself. But is it? In this episode I explore the truth about boundaries. One of the truths is you set boundaries for you, with you. You are limiting yourself from doing what you have previously done,
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TRUTHS ABOUT BOUNDARIES… One of the truths, is: the boundaries you create ARE FOR YOU, not for the other person. Boundaries are guidelines for management of our own insecurities, our well-being and comfort, rather than as restrictions imposed on others. WHY DO WE NEED TO HAVE BOUNDARIES? Boundaries are invisible lines, that define the space
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Have you been told “You’re Needy”? If you have, what was your reaction to it? A gut punch, a squirm, anger, or even a shout of denial “No I’m not”? THIS IS THE UNDERESTIMATED POWER OF NEEDINESS It has a lot of power over you, because it generally is perceived as a weakness or dependency,
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Episode 25: The Relationship Between My Soul And Self-Responsibility Having explored in the previous two episodes responsibility and self-responsibility, how do these states of being and qualities relate to the world of your soul? THIS EPISODE You will: Explore responsibility and self-responsibility in terms of your soul Come to know how being responsible is innate
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Episode 24: Over-Responsibility – Do You Take Responsibility For Others? Are you over-responsible? Do you take responsibility for adults and fulfill their responsibilities? Do you parent adults? Because if you are over-responsible, that is what you are doing. If your answer is yes to these questions, then you have learned to take responsibility for others.
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