TRUTHS ABOUT BOUNDARIES… One of the truths, is: the boundaries you create ARE FOR YOU, not for the other person. Boundaries are guidelines for management of our own insecurities, our well-being and comfort, rather than as restrictions imposed on others. WHY DO WE NEED TO HAVE BOUNDARIES? Boundaries are invisible lines, that define the space […]
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For as long as I can remember, the question “how are you?” has triggered so many different responses, reactions and thoughts in people. It has highlighted insecurities, lack of trust, emotional neediness, anger as well as conditioning. How can three simple words become so complex, complicated and an emotional roller coaster? They can because humans are
“How are you?” – Habit Or You Do Really Care Read More »
“I don’t remember what it feels like to experience feeling desperation, deep sorrow and pain” is the thought that runs through my head. This is in response to the emotional pain and processing a person shared with me. I have spent years healing the pain of my past and now I cannot remember what it
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