Self-Worth Archives • I Make a Difference

Unconscious Deservedness: Accepting What You Don’t Truly Deserve?

Leave a Comment / Self-Worth / By Melinda Cates

Unconscious deservedness often shapes our experiences, leading us to accept less than we truly deserve. Many of us navigate life with ingrained beliefs that dictate our worth, settling into routines and situations without questioning whether they genuinely reflect our value. This silent acceptance can keep us trapped, preventing us from recognizing our true potential and […]

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Seeing Your Worth Through Others Eyes

2 Comments / Self-Worth / By Melinda Cates

Do you struggle to recognize your worth and value, in what you do and more importantly in who you are? Do you experience feelings of unworthiness, and not being of value even though deep down inside you know otherwise? This struggle to acknowledge your worth and value stems from how your worth and value were

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Episode 33: Stop Paying People To Have Coffee With You

By Melinda Cates

I Make a Difference

Episode 33: Stop Paying People To Have Coffee With You

00:00 / 00:19:04

Episode 33: Stop Paying People To Have Coffee With You In your friendships, are you the one who keeps them going? Do you initiate the contact, and put in the time and effort? You may even be like I used to be where you find when you go for coffee, out to lunch or dinner

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Episode 32 Living The Unlived Lives Of Your Parents

By Melinda Cates

I Make a Difference

Episode 32 Living The Unlived Lives Of Your Parents

00:00 / 00:31:14

Episode 32: Living The Unlived Lives Of Your Parents As an adult have you lived your life, where as a child growing up, you did what you wanted to do? Or have you lived your life or some of your life based on what others believed was right for you and what they wanted you to

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Episode 31: Emergent Processing – Not Giving Up On Hope

By Melinda Cates

I Make a Difference

Episode 31: Emergent Processing - Not Giving Up On Hope

00:00 / 00:26:57

Episode 31: Emmergent Processing – Not Giving Up On Hope I invite you to embark on my exploration of hope with me. How a personal meditation I won as a prize, which involved an initial conversation, prompted processing in me that took me on a journey of reflection on my life and my relationship with

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Episode 30: Being Inspired By Yourself

By Melinda Cates

I Make a Difference

Episode 30: Being Inspired By Yourself

00:00 / 00:37:20

Episode 30: Being Inspired By Yourself Being inspired by yourself, is a natural and powerful process. Where you are fascinated and curious about who you are, the inspiration and potential you have within you, and the inspiration you will discover and express from you. Yet you may look to other people, objects, and environments for

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Episode 21: I Am Visibly Invisible

By Melinda Cates

I Make a Difference

Episode 21: I Am Visibly Invisible

00:00 / 00:25:40

Episode 21: I Am Visibly Invisible You would possibly believe that given I am an expressive and outspoken individual who has a very strong energy that this would mean I was visibly visible (in keeping with the title of this episode). However, you would be wrong. Or at least that is what I believe and

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