Episode 33: Stop Paying People To Have Coffee With You In your friendships, are you the one who keeps them going? Do you initiate the contact, and put in the time and effort? You may even be like I used to be where you find when you go for coffee, out to lunch or dinner […]
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Episode 31: Emmergent Processing – Not Giving Up On Hope I invite you to embark on my exploration of hope with me. How a personal meditation I won as a prize, which involved an initial conversation, prompted processing in me that took me on a journey of reflection on my life and my relationship with
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Episode 30: Being Inspired By Yourself Being inspired by yourself, is a natural and powerful process. Where you are fascinated and curious about who you are, the inspiration and potential you have within you, and the inspiration you will discover and express from you. Yet you may look to other people, objects, and environments for
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Episode 23: The Power Of Self-Responsibility As you become more and more self-responsible the more powerful you become. You own more of who you are, what you do, not do, say and not say. And you honor your commitment to yourself to own who you truly are, to do the right thing, and to do
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Episode 22: Uncovering Self-Belief Self-belief is not just about your confidence, it is a process and aspect of you that goes far deeper and lies at the core of who you are. Being clear on the different elements and aspects of your self-belief supports you to know what processes you need to work with to
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Episode 16: Uncovering My Relationship With Vulnerability Vulnerability – your rawness, being exposed and transparent. When you truly connect to your vulnerability you connect to a gentle, surrendered, and beautiful part of you. You own and honor your truth, without judgment, with acceptance and love. Yet you and I go through a journey to find
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Episode 7: EMERGENT PROCESSING – The Gifts Gained From Health Issues This week’s podcast nearly did not happen, as I have had the flu all week. And what a gift that turned out to be in my processing. I had an expectation I had to do this week’s podcast, and that I had to continue
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