Episode 19: Merry Xmas A Merry Christmas to you and if you do not celebrate Christmas, then may you have time to be with yourself and those that are dear to you. Christmas can surface so many different emotions and can involve so many different experiences. Embrace this time for building a greater connection with […]
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Episode 18: EMERGENT PROCESSING – Consciously Traveling ‘Trusting The Process’ To Fulfill Soul Agreements When you consciously accept the impacting variables that send you on detours, new pathways, and different directions to where you believed you were traveling, and where these experiences would traditionally trigger emotional processing, you find yourself trusting that you are being
Episode 17: The Underestimated Power Of Neediness How much power does neediness have over you? Do you squirm at the thought of you being needy? Are you emotionally attached to people, beings, objects, and substances? If you are not aware of the levels of neediness you have and how you express your neediness, then the
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Episode 13: Unraveling More Limiting Relationship Patterns Of Communication – Part Two Part Two of last week’s episode – involved the unraveling of more limiting relationship patterns of communication. This week’s episode explores the ‘I am irrelevant’, the ‘hello’, ‘the lob’, and more. Patterns of communication that you are conditioned to be engaged in and
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“I don’t remember what it feels like to experience feeling desperation, deep sorrow and pain” is the thought that runs through my head. This is in response to the emotional pain and processing a person shared with me. I have spent years healing the pain of my past and now I cannot remember what it
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My experience with anorexia and bulimia was me running away from and trying to control my emotional pain by punishing my body and creating physical pain. The only thing that enables me and others to be physically on this earth is our body and I punished mine. The older I get the more I could
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Intentions – our why. Our why of others, our why of responsibilities and tasks we are given, our why for what is said to us or asked of us, our why for what we are doing, our why in who and what we trust and our why for our life and existence. WHAT ARE INTENTIONS
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