Episode 27: Holiday Time And Emotional Triggers This time of year is powerful on so many levels. It is a time to celebrate and enjoy family and friends. Yet the coming together of family, having time away from your daily routine where you have space to think and feel, missing people who have been a […]
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Episode 23: The Power Of Self-Responsibility As you become more and more self-responsible the more powerful you become. You own more of who you are, what you do, not do, say and not say. And you honor your commitment to yourself to own who you truly are, to do the right thing, and to do
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Episode 22: Uncovering Self-Belief Self-belief is not just about your confidence, it is a process and aspect of you that goes far deeper and lies at the core of who you are. Being clear on the different elements and aspects of your self-belief supports you to know what processes you need to work with to
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Episode 20: Emergent Processing – Family Soul Agreements Family soul agreements have an almost mystical element to how they are so interwoven. Exploring whose agreement with whom contributes to and influences the soul agreements you have directly with members of your family, is fascinating in the commitments that we all make to each other. There
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Episode 16: Uncovering My Relationship With Vulnerability Vulnerability – your rawness, being exposed and transparent. When you truly connect to your vulnerability you connect to a gentle, surrendered, and beautiful part of you. You own and honor your truth, without judgment, with acceptance and love. Yet you and I go through a journey to find
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Episode 15: The Integration Process Back To My Soul Self Integration, is the bringing together of two or more aspects of yourself so that you can be whole. If only it was that simple, but in reality, it is when you want to know what you are to integrate, how to identify when you are
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