Have you experienced ‘push back’ or being ‘shut down’ in your communication and interactions in your relationships? Are there times when you feel disrespected, not heard, not seen, or understood? These are signs of conditioned patterns of interactions that you are experiencing in your relationships.

Changing the pattern and unraveling the conditioning is what is required for you and the other person (if they are on board and are receptive) to experience more understanding, closeness, and growth in your interactions.  

Through exploring some of the patterns of interaction I experience, that is frustrating, negating, and emotionally impacting, I identified the process of the pattern. Then I explored the reasons for it and I worked on how I can change how I approach the interaction. And I also explored the pattern with the people who were open to it, as to how ‘we’ could change our approach so that our relationship could improve and flourish.

Join me in exploring five of the nine conditioned relationship patterns for unraveling with more to come in next week’s episode.

THIS EPISODE 

You will:

• Be introduced to nine different patterns of interaction and communication you can experience in relationships.
• Find out what I called each of these patterns and why.
• Explore the first five of the conditioned patterns of interaction, working through examples and the process of them.
• Gain insight into the reasons for the pattern, the dynamics, and their impacts.
• Explore ways of unraveling these patterns, to create more open, understanding, connected, and flourishing relationships.

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are