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KINDNESS STARTS WITH YOU!
Four Ways To Enrich Your Self-Kindness
EXPLORE…
- 4 fundamental aspects of yourself, that require your kindness.
- and understand where, how and why you are being unkind to yourself
- and identify the ways you are kind to yourself, so you can own these and consciously allow yourself
- where you have opportunities to be kinder to yourself
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Be kind to yourself as you explore how you can grow your self kindness