Controlling words and phrases trigger resistance and emotions

Awareness of what you say and why, empowers you to create connection and receptivity

The value of this workbook to you:

  • Identify controlling statements you use 
  • Explore why you use them 
  • Recognize where other people say controlling things
  • Explore what is going on for them to do this
  • Identify what you can say instead


Change The Controlling Things You Say

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